Feel Good in Your Own Skin with TF Ignite by Taylored Fitness
Introducing the Taylored Fitness NEW fitness and health portal…which is geared towards new moms and busy professionals who don’t have time to work out BUT want to feel good in their own skin again. Specially made, this portal was created with new mothers in mind because there is NOTHING like it on the market.
Why is TF Ignite so unique:
Brooke’s goal was to share with the world her precise style of training, choreography and creations to help YOU get fit, healthy and most of all feel confident again in your own skin. This is not about quick fixes, diet pills etc., but about learning how to train efficiently and effectively. This was how she got herself back in shape after giving birth to TWO babies. There is nothing out there like this for new moms! Woman can feel good again and workout out on their own time, anytime, and anywhere – thanks to Brooke Taylor and TF Ignite.
This online program includes:
✅ 5 levels (30 days each) of instructional videos and precise details
✅ printable PDF’s
✅ nutritional guidelines
✅ easy to make recipes
✅ guidelines on lifestyle balance
✅ online support system
✅ membership access
Brooke Taylor is a graduate from the University of North Carolina at Greensboro with a dual major in BFA in Dance and Choreography and a BA in Psychology. In 2003 she moved to NYC pursuing a professional career in dance and fitness. She is currently working as MERRITHEW Instructor Trainer, specializing in STOTT PILATES ® and is the founder of Taylored Fitness NY LTD. Brooke holds several different National and International fitness certifications including ACE, AFAA, NASM, STOTT PILATES ® and is a Certified RRCA Running Coach. She specializes in Corrective Exercise Training, Cardiorespiratory Training, Exercise Performance, Weight Management, Pre and Postnatal, Neuromuscular stretching and special populations. Brooke is also a certified STOTT PILATES ® Instructor Trainer certifying new instructors nationally and internationally.